The j/fit Resistance Exercise Bands are an inexpensive alternative to conventional weights and exercise equipment. These bands tone and define muscles with virtually unlimited possible uses. Suitable for all fitness levels, these bands can be used for rehabilitation as well as basic strength training. Lightweight and portable for travel and home use.

• Set of 3 resistance bands - Medium, Heavy and X-Heavy
• Bands are 5' long
• Set includes mesh carry bag, exercise chart, and a clip to tie the bands
  for wrapping